Prostate Cancer in Men: What Latest Research Reveals & Best Practices You Should Know

Introduction

Prostate cancer is one of the most common cancers among men worldwide. Thanks to ongoing research, our understanding of risk factors, screening, diagnosis and treatment continues to grow. In this post we’ll walk you through the latest findings, what works best in everyday practice, and how men (and their families) can make informed decisions. Let’s dive in.

Why it matters

- Prostate cancer remains a major health concern for men, especially as age increases.
- Early detection and appropriate treatment make a big difference in outcomes.
- Research is identifying new diagnostic tools, imaging methods, lifestyle factors and treatment pathways.
- Best practices help reduce unnecessary treatments and side‑effects while improving quality of life.

Latest research highlights

Genetic & high‑risk groups

• Men with inherited mutations (BRCA1/BRCA2) face higher risk of aggressive prostate cancer.
• Men with family history or certain ethnicities may need earlier/more intensive screening.

Advanced imaging & diagnostics

• PSMA‑PET scans improve detection of recurrent prostate cancers.
• Multiparametric MRI is now considered best practice for diagnosis and surveillance.

Treatment innovations

• New therapies targeting PSMA show promise in metastatic prostate cancer.
• Combining hormone therapy with other drugs is under‑utilised.
• Active surveillance is increasingly validated for low‑risk cases.

Lifestyle & prevention

• Mediterranean‑style diet appears beneficial for prostate health.
• Risk‑adapted follow up is supported over ‘one‑size‑fits‑all’.

Best practices for men & clinicians

1. Know your risk

• If you have family history or genetic risk, consider earlier screening.
• Certain ethnicities have higher risk.
• Maintain healthy weight, physical activity, and balanced diet.

2. Screening & monitoring

• PSA tests remain important but must be used thoughtfully.
• Active surveillance is valid for low‑risk prostate cancer with MRI and PSA monitoring.
• Higher risk disease requires guideline‑based treatment and advanced imaging.

3. Treatment decisions

• Localised disease: weigh pros/cons of surgery, radiation, or surveillance.
• Advanced disease: ensure treatment intensification and consider trials.
• Always discuss side‑effects and long‑term quality of life.

4. Lifestyle & holistic health

• Eat a diet rich in fruits, vegetables, lean proteins, healthy fats.
• Stay active; avoid smoking, excessive alcohol, processed meats.
• Prioritise mental health, nutrition, and physical wellbeing.

5. Follow‑up and care coordination

• Regular follow‑up is crucial with PSA monitoring and imaging.
• Shared decision‑making should be central.
• Address disparities and advocate for best care.

Conclusion

Prostate cancer may feel overwhelming but research and practice are advancing. By staying informed, actively participating in your care, and making lifestyle choices that support your health, you can navigate this with greater confidence. Early detection, risk‑adapted decisions and holistic care are key. Stay proactive—and talk to your healthcare provider about what’s right for you.